Passive Stretching Techniques DVD

Workout Videos Presents: Passive Stretching Techniques Workout DVD - Passive Stretching Techniques presents step-by-step instructions on how personal trainers can passively stretch their clients. The process is both effective and appealing. Based on the premise that “the personal trainer does the work, while the client relaxes and reaps the benefits,” the DVD details simple techniques that personal trainers can utilize to provide a service that not only helps their clients but also strengthens their relationship with them. Among the topics covered: learn the many benefits of passive stretching, learn the techniques to stretch out major muscle groups, learn the process of creating stretches that are unique to a personal trainer’s clientele, and learn how this “little extra” can become something big with clients. Produced in cooperation with the American College of Sports Medicine (ACSM). Affiliation: Dixie Stanforth, University of Texas-Austin (2007) (38 mins.)