Pacing Strategy The Unexplored Territory in Sport Science DVD
Product Description
Workout Videos Presents: Pacing Strategy: The Unexplored Territory in Sport Science Workout DVD - Pacing Strategy: The Unexplored Territory in Sports Science presents a detailed overview of how athletes deliberately expend their energy to optimize their level of performance or to serve as part of a strategic effort to break an opponent, either in the short-term or the long-term. The DVD reviews studies that have been conducted on pacing strategy and offers guidelines concerning the most appropriate approach to pacing. Among the topics covered: Pacing—what is it?, studies in pacing strategy, models, historical summary, and What’s the best balance? Produced in cooperation with the American College of Sports Medicine. Affiliation: Carl Foster, PhD, FACSM, University of Wisconsin-La Crosse (2006) (50 mins.)