The Never Ending Looking Glass of Movement DVD

Workout Videos Presents: The Never-Ending Looking Glass of Movement Workout DVD - By observing a movement actively, passively, toward gravity, away from gravity, with different lever length, and other changing variables, fitness professionals can get a better idea of precisely what their clients need. Are they really “tight?” Does a mobility or stability issue exist? The Never-Ending Looking Glass of Movement examines three different movement patterns performed in numerous ways, and details a specific thought process that fitness professionals can utilize to better identify the possible missing links in their clients’ progress. Among the topics covered: looking at hip flexion, looking at upper-extremity posture, and additional questions/thoughts. Affiliation: Annette Lang, Reebok master trainer (2007) (145 mins.)