KICKbox Fitness DVD

Workout Videos Presents: KICKbox Fitness Workout DVD - Instructors Joe Lewis, John Maynard, and Trey Watt bring you KICKbox Fitness, featuring four separate video programs on one extended play DVD : Vol. 1—Program Principles and Guidelines; Vol. 2—Basic Rhythmic-Combat Techniques; Vol. 3—Basic Bag-Work Techniques; and Vol. 4—Home Workout, presents a comprehensive overview of the fundamentals and skills involved in designing and executing a physically challenging kickboxing workout. Affiliation: Joe Lewis, KICKbox Fitness (2007) (166 mins.)