Humor as a Tool for Good Health DVD

Workout Videos Presents: Humor as a Tool for Good Health Workout DVD - Most adults have forgotten why it is so important to laugh. Humor as a Tool for Good Health presents an overview of a step-by-step approach for creating more joy and laughter. The DVD features numerous strategies and tools that individuals can employ to create more humor in their day-to-day lives. Among the topics covered: the importance of smiling as the first step to health, how to use a stand-up comedian’s methods to create more laughter, how laughter boosts the immune system, and numerous laughter-inducing exercises. Produced in cooperation with the American Camp Association Affiliation: Robert Lawrence Friedman, Stress Solutions, Inc. (2007) (37 mins.)