Female Chain Reaction Core Conversion Integration DVD

Workout Videos Presents: Female Chain Reaction—Core Conversion Integration Workout DVD - Individuals who work with women in any stage of life and want to better understand the key biomechanical components, from dysfunction to function, need to learn about the female chain reaction. The Female Chain Reaction—Core Conversion Integration explores the pelvic core neuromuscular (PCN) system, the functional mobility techniques for the pelvic girdle/floor muscles, and exercise integration utilizing a variety of functional tools. The DVD reviews how pregnancy influences the PCN system and how incontinence may limit a person’s ability to exercise. Among the topics covered: applied functional science, functional triangulation, pelvic core neuromuscular (PCN) system, the pelvic core, pregnancy and the pelvic core muscles, abdominals, pelvic floor dysfunction, and Pelvicore™ workout. Produced in cooperation with the IDEA Health & Fitness Association. Affiliation: Christina Christie, Gray Institute (2008) (188 mins.)