Fat Free Step DVD

Workout Videos Presents: Fat-Free Step Workout DVD - Fat-Free Step is one workout that can’t be found in the supermarket. The DVD features a step class that is rich in fun and energy and is designed to burn the fat right off of the participants. The DVD is designed to teach health/fitness professionals enjoyable and creative combinations that will give their students a pure cardio workout. Among the topics covered: step Reebok guidelines, choreographic variations, power moves, choreography building techniques, teaching strategies, and master class. Produced in cooperation with the IDEA Health & Fitness Association. Affiliation: Fred Hoffman, Club & Spa Synergy Group (2008) (108 mins.)