Conflict Relationships and Stress DVD

Workout Videos Presents: Conflict, Relationships, and Stress Workout DVD - Conflicts, Relationships, and Stress examines the role that conflicts in relationships can have on stress levels. The DVD offers specific strategies for resolving conflicts and cultivating good listening skills. The DVD also addresses conflict-resolution techniques, assertiveness tools, body-language cues, and speech techniques for dealing with the stress attendant to conflict. Among the topics covered: definition of conflict, managing your emotions during conflict, listening skills, body language, conflict models, assertiveness, and calm and relaxed. Affiliation: Robert Lawrence Friedman, Stress Solutions, Inc. (2007) (45 mins.)