Back in Action Contributing Factors and Corrective Exercises for Low Back Pain DVD

Workout Videos Presents: Back in Action: Contributing Factors and Corrective Exercises for Low-Back Pain Workout DVD - Back pain and injury impairs the function of a person’s core muscles and therefore the function of that individual’s entire body. Back in Action: Contributing Factors and Corrective Exercises for Low-Back Pain reviews how this occurs, particularly as a result of common compensations that can lead to back pain. The DVD also discusses corrective exercise strategies for improving the functional status of a client’s low back. Among the topics covered: lecture, self-assessment, hands-on demonstration: foam roller, hands-on demonstration: stability ball, and hands-on demonstration: tubing. Produced in cooperation with the IDEA Health & Fitness Association. Affiliation: Eric Beard, National Academy of Sports Medicine (2008) (103 mins.)