Ashtanga Yoga Tradition and Etiquette DVD

Workout Videos Presents: Ashtanga Yoga Tradition and Etiquette Workout DVD - Ashtanga Yoga Tradition and Etiquette provides a detailed overview of the postures from the primary series of the ashtanga yoga system in its traditional form, based on the teachings of Sri K. Phattabi Jois. The DVD also addresses the how and why of proper yoga etiquette, and reviews the balance between yoga’s deep roots versus the Western world’s typical modern urban practitioner. Among the topics covered: standing postures, seated postures, and finishing sequence. Produced in cooperation with Inner IDEA. Affiliation: Stacy McCarthy, Nationally Recognized Fitness Educator (2007) (106 mins.)